that cynking feeling

You know the one I'm talking about . . .

weight loss

April 1, 2016April 1, 2016

Fitness Friday: only fools rush in

March 11, 2016March 11, 2016

Fitness Friday: with a little help from my friends

February 19, 2016February 19, 2016

Fitness Friday: dear diary

January 15, 2016January 14, 2016

Fitness Friday: planning it out

January 8, 2016January 12, 2016

Introducing Fitness Friday

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"long haired freaky people need not apply"
Licking it off the grass
Diapers!
The (white) elephant in the room
Fitness Friday: how many calories are there in a pool noodle?

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