Fitness Friday: February 2018 recap

What a difference a month can make.

February started out strong. I participated with Philip in a biddy running camp at his school. I was keeping my daily average up to 11,000 steps and consistently getting at least 30 active minutes.

Four weeks ago I was celebrating the fact that I had been healthy and avoiding the illness that seemed to surround me at work. Two weeks later,¬†Philip missed his first day of school this year when he began coughing and sniffling. Today, I’m recovering from bronchitis and an upper respiratory infection.

Despite this setback, I managed to complete eight new-to-me videos toward my goal of 100 new fitness videos for the year.

Here’s hoping I can try some new videos (or even revisit some old ones) soon. For now, I’m trying to rest up so that I can get back to moving in March.



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